Our Services

Fluidity Counseling offers a wide variety of services. Many individuals will engage in multiple different types of therapy throughout their healing journey. We will recommend the types of therapy that we believe will best suit each person and their story, and together collaborate to best support you and your needs. Because healing takes a holistic approach, we strive to offer the services that you will need to thrive in your day-to-day life.

Individual Therapy

Individual therapy is a process where the client meets with the therapist on a one-by-one basis. It is tailored to fit the individual's current needs through a collaborative, safe, and cathartic process. Therapy is conducted in a structured environment with specific goals and objectives. Potential topics include sexual concerns, depression, anxiety, grief, and trauma.

Relational Therapy

Relational therapy is for individuals in a romantic or familial relationship who are seeking support for life stressors that are impacting their relationship with one another. Their therapist can assist these individuals to navigate through topics such as communication, relationship stressors, divorce/separation, suppressed emotions, conflict resolution, and intimacy.

Sex Therapy

Sex therapy is a type of therapy that assists individuals in addressing medical, interpersonal, individual, and psychological issues that impact sexual satisfaction. Sex therapy can be conducted through both individual and relational therapy. Examples of sexual concerns are intimacy, infidelity, STIs, sexual dysfunction, and sexual trauma.

Pelvic Floor Yoga

Pelvic Floor Yoga stretches and strengthens the pelvic floor structure itself, as well as increasing neurological connections. This is an ideal practice to incorporate along the journey to improved mental and sexual health, and is conducted in a safe, therapeutic environment.

*Pelvic Floor Yoga is offered in addition to and is NOT considered therapy.

Sex Education Classes

Sex Education Classes are offered for both individual and couple clients. These classes offer an opportunity to talk directly with a sex educator on sexuality interests in which you would like more information. These classes are tailored for each client and allow you to explore more nuanced topics and ideas related to sexuality.

*Sex education classes are offered in addition to and are NOT considered therapy.

Somatic Sessions

*COMING SOON*

Please come back to find out more information regarding somatic sessions.

Our Services

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